TMJ No More Book Reviews

Are you tired of living with jaw pain? Do you constantly feel like you’re clenching or grinding your teeth? If so, you may be dealing with a condition called temporomandibular joint disorder, or TMJ. While there are various treatments available for this condition, the TMJ No More book has been gaining popularity as a natural and effective solution. In this blog post, we’ll be taking a closer look at TMJ No More book reviews to help you determine if this program is worth considering for your jaw pain woes. So sit back, relax, and let’s dive into the world of TMJ No More.

1. Customer reviews on about TMJ No More

TMJ No More is a book that has received customer reviews on, which are helpful for anyone interested in purchasing the book. Reviews are essential to help customers learn more about the product and determine whether to buy it. There are 110 total ratings, with 37 reviews available for this book. The majority of the reviews are positive, and customers say that the book contains many herbal remedy suggestions, treatments, and holistic approaches that have helped them relieve TMJ pain naturally and permanently.

One reviewer suggests that the “Herbal and Home Remedies” chapter is worth reading, which lists various ways to relieve pain and prevent an attack, including gentle massage of the jaw. Another customer appreciated the inclusion of a section on alternative treatments and help through diet and nutrition. They stated that they had struggled with TMJ for years and found TMJ No More to be informative and insightful.

The book also educates readers on the cause of TMJ pain and outlines Dr. Abeles’ groundbreaking approach to treating it successfully. Additionally, the reviews mention that Break Away, another book on TMJ relief, is worth considering. Overall, TMJ No More has benefited many individuals, and customers recommend its purchase for anyone seeking relief from TMJ pain. [1][2]

2. Positive feedback on herbal remedies and stretching exercises

Positive feedback about herbal remedies and stretching exercises for TMJ relief can be found in customer reviews for the book, TMJ No More. One customer notes that the book contained many herbal remedy suggestions and appreciated having the information in one place, rather than searching multiple sites on the internet. Another reviewer found the stretching exercises to be helpful and enjoyed reading about some new ideas that they had not previously come across. The book also includes information on special herbs like St. John’s Wort, Ginger, and Catnip that can help with inflammation, as well as important “DO NOT DOs” that can prevent TMJ flare-ups. Customers appreciated the chapter on specific exercises for TMJ relief, with some saying they found them very helpful. Overall, the herbal remedies and stretching exercises were seen as valuable additions to the book, providing readers with non-invasive options for managing their TMJ pain. With a friendly tone, it can be concluded that this book offers readers a holistic approach to TMJ relief that is worth considering. [3][4]

3. Satisfaction with alternative treatments and dietary changes

People from Temporomandibular Joint (TMJ) disorders often seek alternatives to conventional treatments like surgery or medication. The TMJ No More book by Sandra Carter provides natural and holistic solutions to relieve TMJ symptoms and improve overall health. Reviews of the book show that customers are satisfied with the alternative treatments and dietary changes suggested in the guide. The book contains herbal remedies, stretching exercises, and dietary recommendations that are helpful in reducing inflammation and pain associated with TMJ. The inclusion of recipes using foods that alleviate TMJ symptoms is a helpful addition to the book. The guide also includes suggestions for physical treatments, supplements, and different categories of remedies that readers can try at the same time. Customers appreciate that the program doesn’t require obscure ingredients or equipment and everything needed is already available at home or local supermarkets. Satisfied readers have reported positive outcomes from the program, even when conventional treatments have failed. The holistic approach outlined in the TMJ No More book provides an ultimate long-term solution for TMJ by addressing emotional and dietary factors, as well as the joint problem. With patience and discipline, the program provides the opportunity to live without TMJ pain permanently. [5][6]

4. Relief from TMJ pain without surgery

TM, or temporomandibular joint disorder, can cause immense pain in the jaw and face. A common solution is surgery or prescription medication, but there are natural options available for those seeking to avoid invasive treatment. Jason Bradford’s book, “TMJ No More,” offers a complete guide to understanding TMJ causes, symptoms, and conventional treatment options, as well as holistic approaches to naturally relieve pain. The book provides information on how to improve the body’s health, reduce symptoms, and includes tested natural remedies, such as herbal and home remedies. Additionally, nutrition plays an important role in treating TMJ, and the book includes recipes specifically designed for this purpose. Furthermore, Bradford offers tips on how to relax the body in order to improve the condition, and gives advice on how often to practice TMJ relieving exercises. By utilizing a holistic approach to treating TMJ, individuals can relieve pain naturally without resorting to surgery or medication. With “TMJ No More,” patients can learn simple yet effective ways to get relief from TMJ pain and ease their discomfort so they can resume their daily activities with ease. [7][8]

5. Benefits of the program for long-term solution

TheJ No More program provides a natural and long-term solution for those who suffer from temporomandibular joint disorder (TMJ). The program offers a comprehensive solution that allows individuals to cure TMJ safely and naturally in as little as two days. With minor adjustments to one’s life, sufferers can return to living their best life without experiencing pain or discomfort. Unlike prescription medications or botox, mouth guards or splints that provide temporary relief, the program focuses on utilizing a series of gentle therapeutic movements that release tension and stress in the areas that cause TMJ. By using these movements, individuals will not only receive quick relief but also eliminate and prevent the problem from moving forward. Additionally, the TMJ No More program helps to improve and lessen the signs that get visible as time increases and heal with the help of exercises. The regime follows an easy, two-step process that consists of daily physical movements, including exercises for the jaw, tongue, throat, neck, and shoulders, as well as relaxation, attitude, and communication exercises. By eliminating the problem at its root cause, individuals will also eliminate all the emotional and mental symptoms, which allows them to finally get back to themselves and the life they love living. Overall, the TMJ No More program provides an excellent long-term and natural solution for those battling with TMJ. [9][10]

6. Details about the guide and bonus materials

TM No More: The Complete Guide to TMJ Causes Symptoms & Treatments Plus a Holistic System to Relieve TMJ Pain Naturally & Permanently is a comprehensive guide that offers breakthrough solutions to individuals suffering from temporomandibular joint disorder or TMJ pain. The guide aims to help those suffering from TMJ alleviate their pain and improve their quality of life using natural remedies. The author, Jason S. Bradford, a TMJ pain sufferer himself, offers insights into the holistic approaches to treating TMJ and relieving its symptoms.

The guide is available in paperback on Amazon and Barnes & Noble. It includes a 200-page book that covers several topics including understanding TMJ and its causes, conventional treatments and their side effects, natural remedies for pain relief, how to use a holistic approach to treat TMJ, and using nutrition to treat TMJ. As bonus materials, the guide offers tested and proven natural remedies to relieve TMJ and a set of exercises and relaxation techniques to improve the condition of individuals suffering from TMJ.

The guide is also user-friendly, with easy-to-understand language and helpful illustrations. TMJ No More offers alternative solutions to individuals with TMJ pain, making it an excellent resource for those seeking natural remedies. The book stands out from other TMJ-related books because it offers practical advice that individuals can incorporate into their daily lives. The guide is highly recommended for anyone suffering from TMJ pain and looking for alternative solutions. [11][12]

7. Personal success stories from the author and other users

According reviews on, “TMJ No More: The Complete Guide to TMJ Causes Symptoms & Treatments Plus a Holistic System to Relieve TMJ Pain Naturally & Permanently” offers various herbal remedies and exercises to relieve TMJ pain. Some users report success in managing their TMJ symptoms by using the techniques provided in the book. One reviewer with occasional TMJ found the book to be a “lifesaver,” particularly chapter six, which offers herbal and home remedies. Another reviewer noted that the book includes recipes combining food items that are thought to help with TMJ symptoms, including information on supplements. Many users appreciated having this information compiled in one place, rather than searching through multiple websites. The book offers alternative treatments and help through diet and nutrition, giving readers a range of options to choose from. While some reviewers found the information found in the book helpful, others did not experience the same level of success. As with any medical condition, treatment effectiveness can vary from person to person. Nonetheless, the success stories shared by some users suggest that the techniques described in the book have the potential to improve their quality of life. [13][14]

8. Holistic approach to addressing TMJ symptoms

TMJ disorder is a condition that affects the temporomandibular joint, causing pain and discomfort in the jaw and surrounding areas. While conventional treatment options like medication or surgery are available, there is also a holistic approach to addressing TMJ symptoms. This approach includes natural remedies, home remedies, and herbal therapies that provide relief without the side effects of drugs or invasive procedures. Physical therapy, relaxation techniques like meditation, and dietary changes are also key components of a holistic treatment plan. A comprehensive diagnosis is important to determine the underlying cause(s) of TMJ disorder, which may be attributed to anything from genetics to arthritis. Once the root cause is identified, a customized treatment plan can be created to address the individual’s specific needs. Consistent practice of TMJ-relieving exercises and sticking to the treatment plan can help decrease the severity and frequency of symptoms, eventually leading to permanent relief of TMJ pain and discomfort. Holistic treatment approaches offer a safe, natural, and sustainable solution for those dealing with TMJ disorder, making it a viable option for those seeking to improve their quality of life without relying on medication or surgery. [15][16]

9. Emphasis on patience and discipline for lasting results

TMJ No More emphasizes the need for patience and discipline in order to achieve long-lasting results. The program offers natural remedies to relieve TMJ pain permanently, but it requires a commitment to a lifestyle change. The guide includes simple exercises and holistic treatments that can be done at home, as well as a recommended diet to improve overall health. It also provides steps to diagnose the severity of the condition and offers a proven 3-step system to cure TMJ in just two months. However, the program requires patience and discipline, as the results are not instant. The author herself suffered from TMJ for twelve years before finding a permanent solution, and it took her months to see significant improvement. The program promises relief without surgery and offers a money-back guarantee, but it is important to understand that results may vary depending on the severity of the condition and the individual’s commitment to the program. Those who are willing to put in the effort, however, can expect long-term relief from TMJ pain and an improved quality of life. [17][18]

10. Recommendations from thousands of satisfied users

Thousands of satisfied users have recommended the TMJ No More book as the ultimate guide to overcoming TMJ related symptoms naturally. The book is authored by Sandra Parker, a certified nutritionist, health consultant, and author who has used an evidence-based approach to develop a step-by-step guide to TMJ freedom. The book has become a best-seller in the history of the internet due to its well-researched content and the clinically proven, scientifically-accurate method to cure TMJ. The book focuses on a holistic approach to deal with the root cause of TMJ and bruxism, rather than just masking the symptoms. With a comprehensive approach that covers nutrition, exercise, and natural remedies, the book provides the ultimate solution to dealing with TMJ. The three-step system presented in the book is easy to follow, and the checklists and charts provided in the book make it easy to track progress. Long-term success, however, requires commitment and persistence as the TMJ No More program is not a quick fix. Moreover, even individuals without TMJ can benefit from the book’s advice to improve their general health. Overall, the thousands of satisfied users have been impressed with the book’s thoroughness and effective results. [19][20]

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